My Approaches
I have undergone extensive training in psychology and existential psychotherapy, whilst my approach is also heavily infused with key psychoanalytical ideas and Jungian Psychology. I bring with me a deep sense of open-mindedness, sharp intuition, and genuine compassion and empathy for human suffering.
My life experience and research interests have led to the following specialism:
- Work-life balance, work stress, burnout, the meaning and purpose of work
- Love & Relationships, how to maintain a sense of self in healthy relationships
- Emotions – I specialise in working with clients who experience strong and intense emotions and mood swings
- Time-Management issues
- Addictions & Recovery
- Fertility Struggles and Pregnancy-related concerns
- Cross-cultural issues, race & ethnicity, identity, sense of belonging
- Neurodiversity and supporting parents with neurodivergent children
- Supporting clients coping with chronic health conditions
- All forms of grief and bereavement
- Sexuality and specialist support for the LGBTIQA+ community
What Therapy with me feels like:
- A compassionate and exploratory inquiry into what’s been troubling you and how to make sense of it
- A safe and secure space where you can emotionally unwind and share your deepest thoughts and sorrows without the fear of judgment
- A sanctuary where emotional healing takes place through courage, containment and genuine connection